And Other Racket Sports Including Paddleball, Squash, and Badminton
Guillermo Seijas Albir - All books by this author
Find 100 stretches that will take your racket game to a whole new level. From the occasional tennis player to the high-performance athlete, everyone can benefit from knowledge about biomechanics, ergonomics, stretching techniques, and more. Discover guidelines and advice designed to help tennis players, as well as paddleball, squash, and badminton enthusiasts improve their safety and performance. Beginners and advanced players will find:
From the Reviews:
"Is the reader looking for techniques for improvement in tennis and other racket sports? Look no further. This is the book that will help improve the reader-racket player’s scores. This is for serious-minded athlete who wants to improve his or her skills at tennis. This is a thorough and comprehensive guidebook to the skills required for a winning achievement."
The Paregian Information and Referral Advertising Directories
Flexibinding / 152 Pages / 8 1/4 x 10 3/4 / 2017